Life After 50: Breaking Free From Breaking Bones
May 1st, 2013 | By admin
There’s a silent and stealthy disease you may not even know you have… until you fall. A new study, “The 2010 Burden of Osteoporosis and
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Posts Tagged ‘ womens health ’
Easy Diet Tips for Women 50+
Mar 12th, 2013 | By Andrea Warshaw Wernick
By Andrea Warshaw Wernick – Andrea’s 16 Easy Diet Tips – That can help anyone lose weight and keep it off 1) Start and maintain
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Get Up And Move It’s Good For You – With First Lady Michelle Obama!
Mar 4th, 2013 | By admin
Evolution Of Mom Dancing (w/ Jimmy Fallon & Michelle Obama)
What’s Gut Got to Do with It? The Correlation between Gut Health and Menopause
Mar 1st, 2013 | By E
By Ellen Dolgen – Approximately 70 million Americans suffer from digestive issues.[i] That’s crazy! Afflictions range from Irritable Bowel Syndrome (IBS) to Inflammatory Bowel Disease
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3 Must-Knows for Women About Their Heart
Feb 14th, 2013 | By Karen Whittier
By Karen Whittier – February is National Heart Disease and Stroke Month. It’s important for women in particular to be aware of their risks and
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Dr. Oz–Quick Take on Menopause and Bioidentical Hormones
Jan 31st, 2013 | By admin
Dr. Oz explains what those shifting hormones do in this short clip. I found it especially interesting that he calls progesterone “The Valium of the brain.”
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The Ultimate Mood-boosting Workout Routine
Jan 19th, 2013 | By admin
Completely You: Fitness By Lindsey Emery for Completely You – In a bad mood? We’ve got a smile-inducing workout routine for you! Studies show that
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