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Posts Tagged ‘ pilates ’


How To Improve Your Golf Game

Jul 1st, 2012 | By
How To Improve Your Golf Game

By Kathi Casey, ERYT, CPI – As I drove past the golf course the other day I found myself wondering how the greenest grass in
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Fun Fitness Activities to Keep You Motivated Through the Winter

Jan 1st, 2012 | By
Fun Fitness Activities to Keep You Motivated Through the Winter

By Alice Burron – Do you struggle with staying motivated to be active throughout the winter months? Never fear–winter is the perfect time to try
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The Benefits of Pilates for 50+

Jun 10th, 2011 | By
The Benefits of Pilates for 50+

By:  Jennifer Blaine of Jennifer Pilates Wellness Studio’s – The benefits of pilates for those 50+ are amazing, just ask Michelle Pfeiffer, Madonna or Kim
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