The One Little Habit for Better Health
Dec 1st, 2012 | By admin
Completely You: Health By Jenna McCarthy for Completely You The holidays should be merry and magical — but the added pressure to shop, cook, wrap
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Posts Tagged ‘ holiday stress ’
Handling Stress During the Holidays
Nov 10th, 2012 | By Alice Burron
By Alice Burron – Stress has been headlining health news as much as the uncertain economy is headlining the newspapers and many believe it is
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Winter Stress, or Something More?
Jan 29th, 2012 | By Katie BrindAmour
Note: Remember, I am not a physician or mental health professional, so if you are experiencing symptoms of depression, always consult a professional before beginning
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How to Cope With Stress
Nov 11th, 2011 | By Staness Jonekos
By Staness Jonekos – Just when you need to be at your best to manage stress, your fluctuating hormone levels may affect the mood centers
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Ending Holiday OVERwhelm
Nov 11th, 2011 | By admin
At Living Better at 50+, we know that the holidays are hectic. This time of year, people are frenzied with activity. Their already disordered lives
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