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Self-Care


Overcoming Depression without Drugs

Apr 1st, 2013 | By
Overcoming Depression without Drugs

By Patty Mason – Depression was a constant battle, bringing on overwhelming feelings of sadness, anger, even rage, and hopelessness. It crippled my mind, heart,
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If You Don’t Like the Road You’re On, Take the First Detour and Begin Anew

Mar 1st, 2013 | By
If You Don’t Like the Road You’re On, Take the First Detour and Begin Anew

By Andrea Sharp – I’m a vivid dreamer at night when I’m asleep. My family is used to hearing my dreams, many that have no
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Are You Living an Intentional Life?

Feb 18th, 2013 | By
Are You Living an Intentional Life?

By Carol Doyel – Living intentionally may seem impossible in what may seem like an unpredictable world. “Intentional living” can be difficult when we face unexpected circumstances
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14 Ways to Show Love to Those You Love

Feb 1st, 2013 | By
14 Ways to Show Love to Those You Love

By Kathy Howard – Years ago, country singer Clint Black wrote and recorded a song titled “Something that We Do.” Whether he intended it or
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10 Things You Didn’t Know About Smiling

Feb 1st, 2013 | By
10 Things You Didn’t Know About Smiling

Completely You: Lifestyle By Stella Katsipoutis for Completely You – Most likely, the last thing you think about when you’re posing for your latest Facebook
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Turn Your Resolutions Into Habits

Jan 15th, 2013 | By
Turn Your Resolutions Into Habits

Completely You: Lifestyle By Karen Cicero for Completely You – Surprise: More new year’s resolutions than you’d think still go strong after six months —
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New Year’s ReVolution!

Jan 2nd, 2013 | By
New Year’s ReVolution!

By Wendie Pett – Are you one that starts every January 1st making “new” New Year’s Resolutions? ….Saying to yourself or those around you, “I’m
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