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Wellness


Is Your Brain Getting Lazy?

Nov 28th, 2012 | By
Is Your Brain Getting Lazy?

By Gillian Eadie – What’s the #1 Thing you Must do?  It begins with a few simple things – can’t remember where you parked the
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Handling Stress During the Holidays

Nov 10th, 2012 | By
Handling Stress During the Holidays

By Alice Burron – Stress has been headlining health news as much as the uncertain economy is headlining the newspapers and many believe it is
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60% Of All Americans Do Not Get Enough Sleep. Do You?

Nov 1st, 2012 | By
60% Of All Americans Do Not Get Enough Sleep. Do You?

By Anita Mahaffey – According to the Harvard Women’s Health Watch newsletter, sleep is too important to shortchange. Chronic sleep deprivation may cause weight gain
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Oral Cancer: A Dangerous Disease on the Rise

Oct 15th, 2012 | By
Oral Cancer: A Dangerous Disease on the Rise

Completely You: Health By Nancy Kalish for Completely You – Lisa Bourdon-Krause could not believe her eyes. While eating lunch in her car, she’d felt
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Celebrities In the Fight for the Cure for Breast Cancer

Oct 2nd, 2012 | By
Celebrities In the Fight for the Cure for Breast Cancer

By Sherri Snelling – Breast cancer, as with all chronic illnesses, does not discriminate. Despite, race, religion, geography, age, gender, the size of your paycheck
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Baby Boomers Favorite Activities Can Exacerbate Sciatic Nerve Pain

Oct 2nd, 2012 | By
Baby Boomers Favorite Activities Can Exacerbate Sciatic Nerve Pain

By Kathi Casey, EYRT, CPI – October has an entire week designated as Back Pain Awareness Week; it’s about time! One of Baby Boomers’ most
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6 Surprising Health Benefits of Pumpkin

Oct 1st, 2012 | By
6 Surprising Health Benefits of Pumpkin

Completely You: Food By Dana Wagner for Completely You – If you’re like most, you probably think of pumpkin just twice a year: once as
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