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Wellness


Women and the Prevention of Heart Disease

Feb 1st, 2013 | By
Women and the Prevention of Heart Disease

By Ellen Dolgen – My father experienced his first heart attack at the age of 42 in 1963. He was a very strong, dynamic, and
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Stay Healthy When Everyone Else Is Sick

Feb 1st, 2013 | By
Stay Healthy When Everyone Else Is Sick

Completely You: Health By Nancy Kalish for Completely You – This isn’t just the start of holiday season; it’s germ season as well. That’s why
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Eat Your Way to Healthier Gums

Feb 1st, 2013 | By
Eat Your Way to Healthier Gums

Completely You: Food By Nancy Kalish for Completely You – Want a healthy grin? Then don’t forget your gums. Gum disease can lead to tooth
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Flu Remedy

Jan 31st, 2013 | By
Flu Remedy

By Natasha Zeligs – Ingredients: Juice of 6 Lemons 1 bulb Garlic (yes, the whole head) 1 inch thick slice of fresh Ginger 2 T.Honey
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7 Health Blogs We Love!

Jan 17th, 2013 | By
7 Health Blogs We Love!

Completely You: Health By Completely You – If you don’t already have a list of blogs that you check regularly, you should. “It can help
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Aging is a Natural Process

Jan 4th, 2013 | By
Aging is a Natural Process

Aging is a natural process, not a disease. Staying healthy and fit with proper diet and exercise helps avert many of the worst effects of
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Finding Balance in 2013

Jan 1st, 2013 | By
Finding Balance in 2013

By Kelly McElrea – When I think about Health and Wellness I know that it is about so much more than just what you put
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