Maintaining Your Fitness While On Holiday
Nov 24th, 2012 | By admin
By Nancy Rishworth – The Pre-Vacation Blues You’re off on vacation and you have been keeping fit with regular exercise and you’re looking forward so
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Fitness
9 Fitness Tips from Celebrity Trainer Gunnar Peterson
Nov 4th, 2012 | By Tamekia Reece
By Tamekia Reece – When you’re on a quest to drop pounds, maintain your weight or increase your physical fitness abilities, advice from the pros
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Walking From the Core
Oct 2nd, 2012 | By Mirabai Holland
By Mirabai Holland, MFA – I’ve been shooting some walking sequences in the Colorado Rockies these past couple of weeks and it’s been spectacular. We
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Active Over 50
Aug 1st, 2012 | By Sandra Wilson
By Sandra Wilson – When I was a teen I hated sports, gym class was torture, and you couldn’t catch me doing anything physical except
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Workouts That Help You Get Well
Jul 30th, 2012 | By admin
Completely You: Fitness By Nancy Kalish for Completely You Sure, we all know that physical activity can shape you up and boost your well-being. But
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3-minute Moves to Get You in Shape
Jul 1st, 2012 | By admin
Completely You: Fitness By Denise Foley for Completely You Don’t you dare tell Valeri Orsoni that you don’t have time to exercise. The fitness coach,
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