An Ounce of Prehab is Worth a Pound of Rehab
May 14th, 2012 | By Mirabai Holland
By Mirabai Holland – With 12,000 boomers a day turning 65, that’s one every 8 seconds for the next 18 years; and with 50% of
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Daily Exercises
Fitness
Can Inflammation Affect The Way You Age? Watch this video and find out!
May 7th, 2012 | By admin
Watch this video and find out!
10 Balancing Exercises for Baby Boomers
May 3rd, 2012 | By admin
As you age, you may begin to see many areas of your life change. This includes your ability to balance. Balancing issues can result in
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Can Inflammation Affect Your Breast Health? Watch this video and find out!
May 2nd, 2012 | By admin
Watch this video and find out!
Baby Boomers – How’s Your Posture?
May 1st, 2012 | By healthyboomer
By Kathi Casey, ERYT, CPI – I’m sometimes surprised to find that my idea for the monthly article coincides with what is being celebrated during
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Can Inflammation Affect Your Prostate Health?
Apr 26th, 2012 | By admin
Watch this video and find out!
4 Exercises For Healthy Knees
Apr 1st, 2012 | By Jill RodriguezBy Jill Rodriguez – Try These 4 Exercises for Healthy Knees. I had my meniscus repaired in my right knee in 2005 and for years
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