An Ounce of Prehab is Worth a Pound of Rehab
May 14th, 2012 | By Mirabai Holland
By Mirabai Holland – With 12,000 boomers a day turning 65, that’s one every 8 seconds for the next 18 years; and with 50% of
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Health & Fitness
You Can’t Keep a Good Woman Down, Even with MS – Meet My Best Friend
May 9th, 2012 | By Sherri Snelling
By Sherri Snelling – Life is 10% what happens to you and 90% how you react to it. –Charles Swindoll Normally my blog features the
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Can Inflammation Affect The Way You Age? Watch this video and find out!
May 7th, 2012 | By admin
Watch this video and find out!
10 Balancing Exercises for Baby Boomers
May 3rd, 2012 | By admin
As you age, you may begin to see many areas of your life change. This includes your ability to balance. Balancing issues can result in
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Can Inflammation Affect Your Breast Health? Watch this video and find out!
May 2nd, 2012 | By admin
Watch this video and find out!
Baby Boomers – How’s Your Posture?
May 1st, 2012 | By healthyboomer
By Kathi Casey, ERYT, CPI – I’m sometimes surprised to find that my idea for the monthly article coincides with what is being celebrated during
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How To Get SuperHuman Fitness Mojo!
May 1st, 2012 | By Shawna Hamilton
You know these people. Either the woman with endless energy & cute outfits who always manages to fit in her workout AND into her party dress.
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