Author Archives: Lisa Morrone

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About Lisa Morrone

Lisa Morrone, P.T. is a physical therapist, professor, speaker, and the author of five books who is on a mission to encourage people to Get Healthy, For Heaven’s Sake. Comprised from over two decades of experience in the healthcare field, Lisa’s can-do instruction will empower you to: • Invest in good health now to enjoy every stage of life. • Gain control over recurring pain by treating it yourself. • Maintain the proper focus and fitness to maximize your calling. • Secure changes which will increase your lifespan by 7-15 years! Boost your wellbeing each week with Lisa’s Monday Morning Health Tips—sign up on her website today!

Tis The Season To…Overeat!

By Lisa Morrone, PT – November and December are the most difficult months to navigate when it comes to eating well and avoiding excess. Food
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Better Backs Start In the Front

By Lisa Morrone, PT – Are backaches a part of your world? Whether your back pain ‘comes and goes’ or is something you deal with
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Fight Back Against Osteoporosis

By Lisa Morrone, PT – It’s great to be a woman…until, of course, you begin to age! Necks sag, arms jiggle, but even more importantly,
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Trim Down Your Mid-Life “Middle”

By Lisa Morrone – When it comes to our middles, it seems that life’s fourth and fifth decades are the ones that really start to
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When You Leak Just a “Wee” Bit

By Lisa Morrone, PT – Growing older as a woman has many rewards, but a leaky urine valve is certainly not one of them! Here’s
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Has Your Computer Become A Pain In The Neck?

By Lisa Morrone, PT – These days many of us spend hours sitting in front of our computers. For some it’s our work station, and
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Five Foods That Fight Aging

By Lisa Morrone – Despite what the cosmetic industry would like you to believe, aging is a natural part of living. Yet no woman wants
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