Author Archives: Dr. Carolyn Anderson

About Dr. Carolyn Anderson

Dr. Carolyn Anderson is a practicing ophthalmic surgeon, entrepreneur, and speaker near Vancouver, Canada. She writes for the Huffington Post and on her own website at CarolynAndersonMD.com. Carolyn speaks on a variety of topics including empowering women and retirement strategies for optimum health and energy. Carolyn also publishes an online magazine for active older adults called Impowerage.

East Indian Cuisine Could Save Your Life

By Dr. Carolyn Anderson – This blog is part of the Preventative Lifestyle: Keeping Your Body Healthy (and cancer-free) blog series. While researching ways to
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Posted in Health & Fitness, Wellness | Tagged Carolyn Anderson MD, east indian diet, health benefits of tumeric, heart health, herbs, impowerage, Nutrition, tumeric, womens health | Leave a comment

10 Tips to Stay Motivated and Consistent in Your Exercise Routine

By Carolyn Anderson M.D. – It’s always a challenge to fit an exercise routine into one’s busy life. Yet I know to have enough energy
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Posted in Fitness | Tagged Dr. Carolyn Anderson, exercise for older adults, exercises, Fitness, fitness for older adults, fitness for women over 50, how to stay motivated to exercise, physical activities, womans fitness, womens fitness | Leave a comment

Woman’s Career Change After 50 Featured in National Writing Contest

Submitted by Dr. Carolyn Anderson – Kat Cooper’s story of reinventing herself as a dance teacher in her 50s is featured in the Impowerage Magazine’s
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Posted in Women in Business | Tagged career change after 50, career changes, Dr. Carolyn Anderson, work after 50 | 1 Comment

Is Exercise the Fountain of Youth?

By Dr. Carolyn Anderson – Throughout history, people have searched for the fountain of youth. Perhaps the reason it’s never been found is that it’s
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